TAKE THIS STRESS AND LOVE IT!
In our fast-paced world, it seems like the one constant for people is that they are always under pressure! From tension at home to deadlines at work, fighting stress can feel like a never-ending battle. In this acclaimed, informative and often funny seminar, CJ Calvert will reveal the strategies that he has shared with tens of thousands of people across Canada to help them inject more fun into their day, let off some steam, and have a more rewarding life experience!
Participants will learn:
To define stress and identify our personal hot-buttons
The purpose of the “fight-or-flight” response
The secret of managing your stress by controlling your thoughts
The 3 key strategies to relax your physiology
… and more!
C.J. - I cannot thank you enough for what you brought to my team today. I had several team members tell me that you were the most entertaining and dynamic speaker we have had.... I have never had such positive feedback on anything else I have coordinated for the team.
Naomi Feth
Senior Manager, Mutual Fund Operations, TD Bank Financial Group